Ayurvedic lifestyle :
Before operating every machine you prefer to read the manual with that machine, for better understanding of the machine. Manual makes it easy to handle the machine, minimize maintenance cost and makes the machine durable. Oops! the most delicate machine of the world human body doesn't come with the manual, to understand it easily. Ayurveda is the manual for the human body, it tells how to manage this delicate machine properly. For this they have given proper guidelines to all of us to maintain the life in a beautiful way. If one will maintain this machine, no doubt the cost on the diseases will be lesser and we will enjoy more healthy times and a longer life.
By Adopting a particular lifestyle, life becomes punctual. Punctual life is the most important factor for all of us. As you can't run a machine over a limit of hours, but you run your own machine without any hindrance and without resting for a minute even. You feel that it is your capability to work for long hours. This is your negligence towards your health and your own body. Stop ignoring smaller issues about your health. These small things will collaborate with each other and one day there will be a big disease, waiting for you on some door of age!
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