Tomato Punch Ingredients:

Tomatoes – 2 nos.,

Carrots – 2 nos.,

Ginger – a small piece,

Salt – a pinch.

Tomato Punch Preparation:

Peel carrots and cut into small pieces.  Blend tomatoes, carrots and ginger with a cup of water and pass through a sieve.  Add a pinch of salt before serving. Calories: 68 kcals, Protein: 1.8g, Fat: 0.4g.