Cucumber – tbsp. chopped,

Carrots – 2 tbsp. grated,

Beetroot – 1 tbsp. grated,

Tomatoes – 1 tbsp. Chopped

 Onion – 1 small chopped.,

Coriander leaves – 1 tbsp chopped,

Grated coconut – 2 tbsp.,

Green chillies – 2 to 3 chopped,

 Lime juice – tbsp.,

Salt – to taste,

Mustard seeds – for seasoning.
 
Mixed Vegetables Salad Preparation:

Chop and mix all the vegetables and the ingredients and season with mustard seeds.  Keep in the friedge for 20 minutes. Serve chilled. Calories: 135 kcals, Protein: 2.28 g, Fat: 8.4 g, Vitamins: B-complex