|
Saucy Vegetables Ingredients:
Potatoes – 1 no. boiled and chopped,
Cucumber – ½ cup chopped,
Capsicum – 1 small chopped,
Tomato – 1 small chopped,
Lettuce – 3-4 leaves chopped or broken,
Salt – to taste,
white sauce – 2 to 3 tbsp.
White Sauce Ingredients:
Maida – tbsp.,
Butter – 1 tbsp.,
Milk – as much as required,
Cheese – 1 tbsp. grated.
Saucy Vegetables Preparation:
Boil potatoes and cut them into small pieces. Now, mix all the other chopped vegetables and pour white sauce over it and loss them.
White Sauce Preparation:
Melt butter and mix maida till soft. Add required amount of milk and grated cheese. Keep stirring till you get an ice cream consistency. Calories: 229 kcals, Protein : 8.8 g, Fat: 21.2g, Vitamin: B-complex |
