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Mango Delight Ingredients:
Mango pulp – 1 cup,
Pomogranate syrup – 1 tbsp.,
Orange juice – 2 to 3 tbsp.,
Skimmed milk – ½ cup.
Mango Delight Preparation:
Blend mango pulp soft and mix the other two juices and keep it aside. Mix milk to this ready mixture before serving. (do not mix milk before hand as it gets curdled). Calories: 168 kcals, Protein: 2.5 g, Fat: 0.4g, Carotene 2743 mg. |
